So let's talk about a few ways to avoid them, shall we? Enemas I almost always give myself an enema before anal play. Anal Play Advice Top or bottom? And I loved it. Lube is your best friend for anal play because unlike the vagina, the anus is not self-lubricating.
Free Guide to Anal Play.
Anal Training 101: Moving from Hesitation to Penetration
This is actually recommended by some sex experts. Being mentally relaxed, well educated, and consensually excited to dive into the deep end is an essential part of anal training and anal sex. What are Anal Beads? However, make sure whatever lube you do choose is compatible with any toy you intend to use to protect yourself and your toy from possible damage. You don't have to insert anything, yet. It's easier on my psyche if I'm able to give myself an enema first, but we don't always schedule anal intercourse.